Individual Therapy & Mindfulness Training
Dr. V. offers web-based teletherapy & mindfulness training sessions (via video) to clients for a reduced rate after first assessing whether this is suitable. Important factors for determining suitability are the severity of issues being addressed, safety concerns, and reliable computer and internet access. For more information please see the Individual Therapy page or contact Dr. V.
Group Therapy & Mindfulness Training
Dr. V. teaches a number of different mindfulness groups, in-person as well as via telephone/web, for those struggling with anxiety or depression, major physical health issues, general emotional distress, and other issues. For information about upcoming groups please go to the Group Therapy & Mindfulness Training page or contact Dr. V.