If you are seeking expert help to reduce anxiety or depression, manage intrusive or obsessive thoughts, cope with stressful life events and illness, make behavioral changes to improve sleep or manage weight, develop mindfulness skills, or simply improve your quality of life, you've come to the right place. 

Dr. Visvanathan (Dr. V) integrates evidence-based and cutting-edge mindfulness and cognitive-behavioral strategies to help with a variety of mental health issues and also to improve overall well-being.




Find out about Dr V.'s mission, training, and approach to mental health and well-being.


Learn more about Dr V.'s psychotherapy, consultation, and mindfulness training/teaching services.